Chest Workout
About
Chest Workout, developed by Passion4Profession, is a freemium health and fitness application designed to make training fun and personalized. Originating from the United States, it allows users to train anywhere, anytime, customizing training levels, repetitions, and background music. The app features workout schedules and logs, and is available on Online, Android, iPhone, Android Tablet, and iPad platforms. The company maintains a presence on Facebook and Twitter. It offers proprietary licensed software.
Company Relationships
No parent companies, subsidiaries, or competitors have been identified for this company yet.
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User Reviews
15 reviews
Positive
Pros
Effective muscle growth
Dumbbell press effectiveness
Flat bench effectiveness
Push-up effectiveness
Dips for chest development
Cable crossover effectiveness
Incline press for upper chest
Visible physique transformation
Cons
Incorrect form issues
Dumbbell fly limitations
Insufficient workout volume
High rep set limitations
Key Themes
Importance of proper form
Mind-muscle connection
Effective exercise selection
Progressive overload
Workout volume and frequency
Targeting specific chest areas
Achieving visible results